Sports Physiotherapy

A Sports Physiotherapist is a highly qualified professional with expert knowledge and skills in the prevention, diagnosis and treatment of sports injuries. In addition, they are experts in movement analysis and exercise prescription.  Sports Physiotherapists treat sports people of all ages and abilities, recreational to elite athletes, athletes with disabilities, teams and individuals. more

Myotherapy

Myotherapy is the physical treatment of the soft tissue structures of the body, providing preventative, corrective and rehabilitative care. The aim of Myotherapy is to restore and maintain the normal integrity of the bodies soft tissue structures i.e. muscles, tendons, ligaments and fascia.  These structures can all be affected by everyday exercise, poor posture, pain, biomechanics, medical and structural conditions, occupation, fatigue, stress, injury and overtraining. more

Remedial Massage

Massage is the most fundamental of all healing techniques. When we injure ourselves, we automatically rub the injured area. It’s a natural reaction. Massage encourages healing by promoting the flow of blood and lymph fluid to the region, which in turn rids the body tissues of waste products.  Other benefits of massage include relief of muscle tension, stimulation of the nervous system and stress reduction. more

Bounce back

The BOUNCE back® program is a highly functional treatment protocol and flexible exercise system designed by Trish Wisbey-Roth and a team of physiotherapists.  The exercises taught in BOUNCE back are very specific and based on the latest research into motor learning and spinal stabilizing muscle function.  The exercise orientated program is supported by science and designed for anyone wanting to improve their core strength and control with exercises built to suit all levels of ability, and fitness, from clients with significant spinal pain to post -surgical patients, to the elite athlete. more

Real-Time Ultrasound Imaging

Real-time ultrasound imaging, in conjunction with physiotherapy techniques, facilitates recovery and aids in the prevention of many musculoskeletal conditions of the back, pelvis and hips. The Technology is used to assess the function and monitor the retraining and strengthening of the core stabilizing muscles including the pelvic floor musculature, transversus abdominus and multifidus. more