Our Pilates classes are instructed by a qualified physiotherapist and run for 45 minutes. To ensure correct technique and safety, classes are capped at 3 people per session. Prior to your first session, you will need to book an initial assessment with our Physiotherapist Nick Fogarty. Please bring any relevant medical information to this appointment.
Pilates is poised to increase your fitness, strength and flexible during your recovery. Exercises can be modified for prenatal and postnatal patients, however please discuss this during your initial assessment.
Initial Assessment: $115
Currently on offer is our Introductory Pilates Package which includes your initial assessment and 3 Pilates classes for $150 (save $150).
6.00pm - 6.45pm
12.30pm - 1.15pm
6.30pm - 7.15pm
7.15pm - 8.00pm
12.00pm - 12.45pm
9.30am - 10.15am
*If no suitable class times are available, please express your interest for alternative class times below. Where there is sufficient demand, we will look to add new classes.