Sports Physiotherapy in Abbotsford
Return to Sport. Recover Stronger. Perform at Your Best.
At Rebound Sports Physiotherapy, we help active individuals, junior and developing athletes, recreational athletes and elite sportspeople recover from injury, optimise performance and return to the activities they love.
Whether you’re training for a marathon, returning to the gym, competing in team sports or simply trying to stay active, our experienced physiotherapists provide evidence-based assessment, treatment and rehabilitation tailored to your goals.
We combine hands-on physiotherapy, exercise rehabilitation, Clinical Pilates, dry needling and strength and conditioning principles to help you recover efficiently and reduce the risk of future injury. Where appropriate, our team can also provide access to Sports Dietetics services to support performance, recovery and overall health.
Experienced Sports Injury and Rehabilitation Team
Rebound Sports Physiotherapy is led by APA Titled Sports & Exercise Physiotherapist Ann Wu and includes APA Titled
Musculoskeletal Physiotherapist Lakshmi Varma alongside our experienced physiotherapy team.
One of the advantages of attending Rebound is our collaborative approach to care. Our physiotherapists regularly discuss complex cases, share clinical insights and, where appropriate, work alongside our Accredited Sports Dietitian to support recovery, performance and long-term health.
Combined with hands-on treatment, exercise rehabilitation and Clinical Pilates, this team approach helps ensure your treatment plan is tailored to your individual goals and sporting demands.
Common Sporting Injuries We Treat
We regularly assess and treat:
- Running injuries
- Hip and groin pain
- Knee injuries
- ACL rehabilitation
- Hamstring strains
- Calf injuries
- Achilles tendinopathy
- Plantar heel pain
- Ankle sprains
- Shoulder injuries
- Tendinopathies
- Sports-related back and neck pain
- Overuse injuries
We work with athletes and active individuals of all ages and experience levels, from those new to exercise through to competitive and elite athletes.
We also work with junior and developing athletes participating in a wide range of sports. Whether managing growth-related injuries, training loads or returning to sport following injury, our team focuses on helping young athletes stay active, develop confidence and build strong foundations for long-term athletic participation.
Our Approach to Sports Physiotherapy
At Rebound Sports Physiotherapy, treatment extends beyond simply reducing pain.
Our goal is to identify contributing factors, address movement limitations and guide you through a structured rehabilitation program that supports a safe and confident return to sport.
Your treatment may include:
- Comprehensive assessment and diagnosis
- Hands-on physiotherapy treatment
- Exercise rehabilitation
- Strength and conditioning principles
- Dry needling
- Clinical Pilates
- Running and sporting load management
- Return-to-sport planning
- Injury prevention strategies
Every rehabilitation program is individualised to your injury, sport and performance goals.
Sports Physiotherapy for Runners
Running injuries are one of our key areas of expertise.
Our physiotherapists regularly work with recreational and competitive runners managing:
- Achilles tendinopathy
- Plantar heel pain
- Patellofemoral pain
- ITB-related pain
- Hamstring injuries
- Bone stress injuries
- Hip and groin pain
Treatment focuses on identifying contributing factors, optimising training loads and building resilience through progressive rehabilitation.
Our team has particular expertise in lower limb injuries, running-related pain and return-to-running programs, helping runners safely return to training while reducing the risk of recurrent injury.
Advanced Assessment and Rehabilitation
Successful rehabilitation requires more than simply waiting for pain to settle.
Where appropriate, we utilise VALD performance assessment technology to objectively measure strength, balance and functional performance. These assessments can assist with rehabilitation planning, monitoring progress and supporting return-to-sport decision making.
By combining objective testing with clinical expertise, we can better identify deficits, track progress and guide your rehabilitation with confidence.
Why Choose Rebound Sports Physiotherapy?
- Established in 2009
- 45-minute initial consultations
- 30-minute follow-up appointments
- Led by APA Titled Sports & Exercise Physiotherapist Ann Wu
- APA Titled Musculoskeletal Physiotherapist Lakshmi Varma
- Collaborative team approach
- Physiotherapy, Clinical Pilates and Sports Dietetics under one roof
- Hands-on treatment combined with exercise rehabilitation
- Small-group Clinical Pilates classes (maximum 4 participants)
- Evidence-based treatment tailored to your goals
Ready to Get Back to Doing What You Love?
Whether you’re recovering from injury, training for an event, returning from surgery or looking to improve your sporting performance, our experienced team is here to help.
From junior athletes taking part in their first representative teams through to experienced competitors and active adults, we are passionate about helping people move well, recover well and perform at their best.
Book online or contact Rebound Sports Physiotherapy to arrange an appointment and take the first step towards moving better, performing better and staying active.