Stephanie Panagiotidis

Sports Dietician

Stephanie is an Accredited Practising Dietitian (APD) and Sports Dietitian with a passion for helping individuals optimise their health, performance, and relationship with food. She works across both clinical and high-performance sporting environments, supporting adolescents, recreationally active individuals, elite athletes, and the general population.

Stephanie has a particular interest in sports nutrition, athlete development, female athlete health, body composition, and team sport nutrition. She combines evidence-based nutrition advice with practical strategies that fit into busy lifestyles, helping clients make sustainable changes that support both short-term goals and long-term wellbeing.

Whether working with athletes aiming to improve performance, recovery, and training adaptations, or individuals managing chronic health conditions and metabolic health concerns, Stephanie takes an individualised approach tailored to each person's goals, lifestyle, and nutritional needs.

Stephanie is passionate about helping people develop lifelong nutrition habits, fuel their bodies effectively, and build a positive and confident relationship with food. She strives to create a supportive and empowering environment where clients feel informed, motivated, and equipped to achieve their health and performance goals.

Stephanie also accepts referrals under Medicare Chronic Disease Management (CDM) plans, with eligible patients able to access bulk-billed dietetic consultations through their GP referral.

Areas of Interest

  • Sports nutrition
  • Performance nutrition
  • Athlete development
  • Female athlete health
  • Team sport nutrition
  • Body composition
  • Nutrition for injury recovery
  • Adolescent athlete nutrition
  • Metabolic health
  • Chronic disease management

Consulting Hours

Friday: 8:00am – 12:00pm
Monday (Telehealth only): 9:00am – 2:00pm

Qualifications

  • Bachelor of Nutrition Science
  • Master of Dietetics

Professional Memberships

  • Accredited Practising Dietitian (APD)
  • Sports Dietitian
  • Dietitians Australia
  • Sports Dietitians Australia