Post Natal Pilates classes are specifically designed for new mums and their babies. These classes are also open to expecting mothers, but can also specifically cater for Pelvic Instability, Diastasis and Pelvic Floor dysfunction and other common concerns following childbirth. The classes are held under the guidance and direction of a physiotherapist to ensure safe and […]
At Rebound Sports Physiotherapy, our practitioners are mad about all things sport. With all our practitioners coming from strong backgrounds in sport rehabilitation, performance enhancement, injury prevention & management and strengthening & conditioning, we can help you achieve your sports injury and performance goals. Whether you’re coming off the back of an ACL tear and […]
