Andrew MacDonald Physiotherapist Andrew is a passionate physiotherapist who brings a wealth of international experience and a patient-centred approach to his practice. Originally from Perth and now based in Melbourne, Andrew graduated with a Bachelor of Physiotherapy in 2016 and has since worked extensively across Australia and the United Kingdom. Prior to relocating to Melbourne […]
Recently pregnant and wanting to stay active? Clinical Exercise is a great way to feel well and move well throughout your pregnancy. The Royal Australian and New Zealand College of Obstetricians and Gynecologists advise to aim to accumulate 150 to 300 minutes of moderate intensity physical activity each week. Ideally, this should be achieved by […]
Bicycle Setups Bicycle Setup It has been a longstanding service at Rebound Sports Physiotherapy to offer consultations for optimal bicycle setups. Riding with an inappropriate set up for your body proportions can lead to back pain, knee pain, neck pain, wrist injuries, elbow injuries and many other aches and pains. With the gym closed, many […]
What is a Clinical Sleep Assessment? At Rebound Sports Physio, we understand that optimal performance depends on more than training and treatment. It depends on quality sleep. That’s why we’ve partnered with the Z10-Bodyfit Sleep System to bring you science-backed, physiotherapist-led sleep assessments and customized bed solutions designed to accelerate recovery and improve […]
Home Office Ergonomic Setup Rebound Sports Physiotherapy has offered ergonomic setup advice for the office and home for some time as part of our comprehensive physiotherapy services. Poor ergonomic set up can lead to neck pain, low back pain, eye strain, headaches, wrist RSI, shoulder pain and many other bothers or injuries. With many of […]
Neck Pain – Assessment and Treatment Neck Pain Physiotherapy Melbourne Expert Assessment and Treatment for Neck Pain Neck pain is one of the most common musculoskeletal conditions, affecting people of all ages and activity levels. Whether your symptoms developed gradually or began suddenly, neck pain can impact your ability to work, exercise, drive, sleep and […]
Home Office Ergonomic Set Up With many of us now working from the confines of our own home, it is important to consider the set up of our workspace to ensure a safe working environrment. Poor ergonomic set up can lead to neck pain, low back pain, eye strain, headaches, wrist RSI, shoulder pain and […]
Lakshmi Varma APA Titled Musculoskeletal Physiotherapist M.Physio (Musculoskeletal), MClinSportsBiomech, B.Physio Lakshmi is an APA Titled Musculoskeletal Physiotherapist with more than 20 years of experience in the assessment, treatment and rehabilitation of musculoskeletal injuries and conditions. She is passionate about helping people move better, recover from injury and return to the activities they enjoy, whether that […]
What is soft tissue therapy? Soft tissue therapists use manual therapies to treat aches and pains and include sports & remedial massage therapists. Your session will often begin with a biomechanical analysis of your movement to asses any dysfunction that may be causing you pain. So why should I see a sports & remedial massage […]
Physiotherapist-Led Clinical Pilates & Rehabilitation Individualised Programs • Maximum 4 Participants • 45-Minute Sessions At Rebound Sports Physio, our Clinical Pilates program is delivered exclusively by physiotherapists who have completed extensive DMA Clinical Pilates training. Every participant follows their own personalised program in a small-group setting designed to support rehabilitation, injury prevention and long-term strength. […]
