Rod Laver Arena and Melbourne Park are about to become the centre of the world for two weeks, which is reason enough to discuss the injury named after the sport that’ll be happening there. Tennis elbow is a broad term for lateral elbow pain, and is certainly not restricted to tennis players. It can occur […]
Fast bowling injuries account for two thirds of all cricket games missed. The ‘side strain’ has become an increasingly frequent injury among fast bowlers (James Faulkner, Chris Brasure and now Pat Cummins have succumbed to it in the last month), and typically refers to a tear in the internal oblique muscle that attaches to the […]
Hamstring tears are the most common injury in virtually all football codes. Astoundingly, given the enormous advances in sports medicine, their incidence seems to have stayed constant throughout the last decade or so. This article will highlight what the body of literature surrounding hamstring injury has been able to demonstrate in that period of time.Things […]
Cycling can have excellent cardiovascular and muscular effects on the body but, like any activity, it can also lead to injury if technique and biomechanics aren’t correctly employed. In cycling, there is an intimate relationship between body and machine, and so it is vital that your machine is properly fit out to suit your specific […]
With this glorious weather splashing Melbourne in sunshine, people are becoming more and more active. This is the time for overuse injuries to develop, particularly in the leg and feet. The colder months tend to make people less active, leading to a gradual (yet inevitable) deconditioning in your muscles, ligaments and joints. When you restart regular […]
Low Intensity Pulsed Ultrasound (LIPUS) is a scientifically proven, non-invasive treatment method for fractures, stress fractures and ligament injuries. Studies have demonstrated the ability of LIPUS to reduce healing times for these injuries by 30-38%, which can equate to as much as two weeks less healing time for an injury such as a metatarsal fracture. […]
Traumeel is a natural anti-inflammatory product which is used for the symptomatic relief of soft tissue trauma, sprains, strains and swelling resulting from sporting and other soft tissue injuries. It also provides temporary relief of sore, bruised and aching muscles as well as arthritic pain (it may help reduce the joint inflammation associated with arthritis).Traumeel […]
Refer a friend and SAVE!Just ask your friend to mention your name when they book with us and you will receive a $10 dollar voucher to go towards your next service.Refer three more friends and you will receive a $50 dollar voucher! Contact Rebound Sports Physiotherapy on 9417 5470 for more information. Social Networks
Bexter’s Soda Crystals, formerly Lectric Soda Crystals are used by a variety of health professionals to help reduce swelling and relieve aching muscles and joints. The crystals have been used for many years as a safe and effective treatment with noticeable results. The product is ideal for use after sport or other strenuous activity as […]
Pain from muscle tension and strain is a common condition seen by healthcare professionals such as myotherapists and physiotherapists. The pain and tension can occur as an effect of an injury, or through daily activities and postures. Reflex balls are self-massage tools which utilize the principles of acupuncture, trigger point therapy and massage to maintain […]
